FAQ's

What is Kitchen Therapy?

Kitchen Therapy delivers gourmet whole food, plant-based meals to your doorstep. Our meals are free of animal products, added oils, and refined sugars. We cook with creativity and care, making healthy eating a real treat!

Are the meals gluten-free?

We do not use any gluten-containing ingredients in our meals. However, we are unable to completely eliminate the risk of cross-contamination. Please keep that in mind if you have an allergy or celiac disease.

What areas do you serve?

We ship anywhere in the contiguous United States.

What meals will I receive?

You will receive a series of delicious fruit and vegetable smoothies for breakfast, and a combination of hearty entrees with hand-made gnocchi pasta, brown rice and quinoa, inspired by international cuisine. 

When will my meals be delivered?

Meals are shipped on Mondays and delivered through FedEx home delivery. While we can't guarantee a specific delivery time, boxes usually arrive within 2-3 days.

>Are your meals soy-free

Yes

How are the meals delivered?

The meals are flash-frozen and sealed for freshness, then shipped to you through FedEx home delivery.

I have a food allergy. Can you make special meals?

Unfortunately, we are unable to make special meals at this point - however, our meals are already free of gluten, dairy and eggs. Please note that although we make every effort to avoid cross-contamination, our equipment is also used to process all common allergens.